Видео ютуба по тегу 80 20 Running Rule

Why use periodized training & HR zone training? [80:20 rule - explained by a running physio]
Why use periodized training & HR zone training? [80:20 rule - explained by a running physio]
Kenyan Runners Prove: 80/20 Running Is A Myth
Kenyan Runners Prove: 80/20 Running Is A Myth
Rethinking the 80/20 Rule for Running
Rethinking the 80/20 Rule for Running
How Crime Concentrates: Using the 80–20 Tool in ArcGIS Pro
How Crime Concentrates: Using the 80–20 Tool in ArcGIS Pro
Heart Rate Training Plan: 4 Hours Per Week (Maximum ROI Guide)
Heart Rate Training Plan: 4 Hours Per Week (Maximum ROI Guide)
The 80/20 Rule Is Lying to You (If You Run Under 60km a Week)
The 80/20 Rule Is Lying to You (If You Run Under 60km a Week)
Why
Why "Comfortably Hard" Is the Most Dangerous Beginner Pace
Easy Runs: Why 80% Should Feel Too Slow
Easy Runs: Why 80% Should Feel Too Slow
The Focus Trap: Why Being Busy Kills Your Growth (80/20 Rule)
The Focus Trap: Why Being Busy Kills Your Growth (80/20 Rule)
The 80/20 Rule in Running: Why Most Runners Train Too Hard
The 80/20 Rule in Running: Why Most Runners Train Too Hard
Does Running Slow REALLY Make You Run Faster? (#1 Mistake Keeping You Slow)
Does Running Slow REALLY Make You Run Faster? (#1 Mistake Keeping You Slow)
The 80/20 Running Rule: Why Slower Runs Make You Faster
The 80/20 Running Rule: Why Slower Runs Make You Faster
The 80/20 Rule Is a Lie For You (If You Run Under 60km/Week)
The 80/20 Rule Is a Lie For You (If You Run Under 60km/Week)
How Does Pareto's 80/20 Rule Optimize Warehouse Inventory? - Smart Logistics Network
How Does Pareto's 80/20 Rule Optimize Warehouse Inventory? - Smart Logistics Network
Почему большинство бегунов тренируются неправильно | Правило бега 80/20
Почему большинство бегунов тренируются неправильно | Правило бега 80/20
Et pourquoi tout le monde se trompe...
Et pourquoi tout le monde se trompe...
Стоит ли следовать правилу 80/20?
Стоит ли следовать правилу 80/20?
What We Get Wrong About the 80/20 Rule
What We Get Wrong About the 80/20 Rule
Running’s Most Popular Myths: What's True? | S1E3
Running’s Most Popular Myths: What's True? | S1E3
Does the 80/20 rule work for marathon training?
Does the 80/20 rule work for marathon training?